Coffeeshop Relax
Written by Coffeeshop Relax
3 min read
Cannabis and stress: How does cannabis help?

You have probably noticed that people who regularly consume cannabis seem to be calmer and take stressful situations with ease. And even you! If you have tried it, you can definitely confirm!

Chronic stress is a part of so many people’s lives lately. Nowadays, the fast-paced lives we all lead tend to make us stressed out at the end of the day! For some, the reason may lie in their job place, for some even at home. No matter the source, we all need to do something about it, as we already know, one of the biggest killers of humans today is stress itself!

And once you see how people who consume cannabis battle this evil, you may wonder: how does cannabis help with stress relief?

Answers can be found in the brain, and this was proved in a study conducted by a group of experts from The Rockefeller University, University of Calgary, and National Institutes of Health (NIH), published in a 2013 issue of Trends in Pharmacological Sciences lends. This study tries to explain how cannabis can help with stress, how it can be used as anxiety relief, and it also touches upon the amazing effects it has on a variety of behavioral and neural functions.

In order to understand this even better, you need to have a basic knowledge of the endocannabinoid system. The ECS plays a crucial role in keeping the body healthy and regulates stress levels. Cannabis can help with its functioning, and it can be usually explained with the fact that THC is the most similar to anandamide, an endocannabinoid found in the human body. It’s been proven that they both work in the same pathways in the brain, and that explains exactly why many people take THC to relieve stress. The way cannabis helps with stress relief can be found in the way it acts on the endocannabinoid system.

Another study uses mice to prove that there are receptors in the amygdala (the part of the brain which regulates stress and anxiety) that enable cannabis to act on the brain’s control center for emotions. This study also revealed for the first time that the brain could make and release its own cannabinoids.

Science has helped us understand that when we are under chronic stress, our endocannabinoid system becomes deficient, and this may lead to an increase in stress and anxiety levels. This is how we now know of ways in which cannabis can restore the endocannabinoid system, as well as how it can help with neurogenesis, which refers to the growth of new brain cells.

But, if you are a beginner, make sure you start with only a small dose. There are studies that show how rats administered with low doses of a synthetic THC, showed increased serotonin levels and antidepressant effects. But when they were given higher doses, the effects were opposite! Serotonin is a chemical that has a wide variety of functions in the human body. It is sometimes called the happy chemical because it contributes to wellbeing and happiness.

Micro-dosing may be a cure for people who suffer from chronic stress. This enables patients to achieve the medicinal benefits of cannabis without getting high, meaning that it will not interfere with proper functioning and activities in daily life.